Fitness League Monday 10am - 11am
|
A unique effective Bagot Stack exercise system. Movement is Life
-Fitness Fusion - Complete Body Workout -Posture in action -Move, Dance, Enjoy! MaryAnne Church email: machurch001@gmail.com mobile: 021 0415235 |
Nia Matakana Tuesday 9.30am - 10.30 am
Nia Matakana is led by Mariska van Egmond, Certified Nia Blue Belt instructor
www.nianow.com/mariskavanegmond
Contact: e. info@niamatakana.co.nz or m. 02102572656
www.nianow.com/mariskavanegmond
Contact: e. info@niamatakana.co.nz or m. 02102572656
Nia® is a barefoot workout for body, mind and soul. A cardio-dance fitness class that blends energizing, soul-stirring music with choreography that is easy to follow and designed to address the whole body. Moves are infused with the power and precision of the martial arts; expression and fun of the dance arts; and with mindfulness of healing arts. Nia is the original, non-impact approach to fitness that is easily adapted for each person. More than a workout, Nia’s holistic approach to health is designed to address the body, mind, emotions and spirit.
Nia® is ‘feel good fitness’.
Nia® is ‘feel good fitness’.
Table Tennis Tuesday 7.30pm - 9pm
Free equipment and coaching
$2 adults $1 students and minors
Contact : George 09 423 0424
Free equipment and coaching
$2 adults $1 students and minors
Contact : George 09 423 0424
Matakantata Chior Thursday 7pm - 9.30pm
|
Ready to Join a Choir?
Research shows there are enormous benefits to singing in harmony. Matakantata Choir welcomes new members, especially if you are a soprano. Come along and see if our style of singing is for you. Matakantata sings a wide variety of musical styles, from classical to rock, from folk to pop. Contact Jenni Francis on 09-423-0094 if you are interested in joining. |
Warkworth Floral Art Club, Third Friday of the Month 10am - 3pm
WW Floral Art Club meets on the third Friday of each month,10 am-3pm to cultivate the art of designing with plant material in a friendly, supportive environment. Monthly meetings alternate a specified competition and afternoon teaching slot, with a workshop opportunity to learn new techniques and skills from an experienced tutor. Other opportunities include visiting other clubs, social occasions and many learning opportunities. Visitors are warmly welcomed to observe and /or participate. Please phone Delwyn 094226201 for more info.